Zen

11/06/202229/04/2023 — Writing — 2 min read

A Zen Buddhist monk is fleeing from a hungry tiger.

Richard Erskine

11/06/202206/11/2023 — Writing — 1 min read

Principles of Integrative Psychotherapy & Relational Needs

Don Ruiz

10/06/202228/04/2023 — Writing — 2 min read

The Five Agreements • Les Cinq Accords • Die Fünf Versprechen

Lifetraps

20/10/201606/11/2023 — Writing — 4 min read

Schema Therapy • Jeffrey Young

Defensive Mechanisms

09/12/201406/11/2023 — Writing — 19 min read

The defense mechanisms – psychological painkillers used against anxiety & pain.

Irrational Beliefs

06/12/201429/04/2023 — Writing — 4 min read

Existential & Cognitive Irrational Beliefs

The Deep Hole

13/09/201428/04/2023 — Writing — 4 min read

There’s a Hole in My Sidewalk by Portia Nelson

Who knows?

22/03/201429/04/2023 — Writing — 5 min read

Chance, malchance, qui peut le dire?

Tao Te Ching

11/02/201428/04/2023 — Writing — 33 min read

The Stephen Mitchell translation of the Tao Te Ching by Lao-Tzu.

The 13 laws of Psychiatry

27/12/201309/05/2023 — Writing — 1 min read

The 13 laws of Psychiatry

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